Monday, June 29, 2009
Day 192 - 29 June 2009
I spent 31 minutes on the Wii Fit today and I also did the Pilates Upper Body workout. That workout is going to be the death of me :O)
Day 187 - 24 June 2009
I didn't do Pilates or get on the treadmill again today but I still got quite a workout. I mowed the lawn first thing this morning, spent 32 minutes on the Wii Fit and took Mason for a long walk. I think it would have been easier if I had just run and done Pilates :O)
Day 186 - 23 June 2009
I got my workout from the Wii Fit today. I “worked out” for 35 minutes. I did the Hoola Hoop activity several times and my legs are FRIED!! I never knew exercise could be so much fun :O)
Day 180 - 18 June 2009
I did 3 miles on the treadmill tonight. I walked for 40 minutes, ran for 20 minutes and burnt 320 calories. I also did Pilates Lower Body workout. My legs are toast but I like it :O)
Day 179 - 17 June 2009
I didn't do much in the way of working out today but I did do Wii Fit for 11 minutes. I have officially lost 4 pounds now! Only 10 more to go to reach my goal of losing 14 pounds by my birthday!!
Day 178 - 16 June 2009
I completed the 20 minute Pilates workout as well as my treadmill workout tonight. I walked for 40 minutes and ran for 20 minutes and burnt 320 calories.
Day 173 - 11 June 2009
I did another 3.1 miles on the treadmill tonight. I walked for 40 minutes and ran for 20 and burnt 322 calories. I also did Wii Fit for 11 minutes. I have officially lost 2 pounds so far. Only 12 more to go to reach my goal of losing 14 pounds by my birthday!!
Day 171 - 9 June 2009
I didn't get on the treadmill tonight but I did do the 20 minute Pilates workout. I also tried a few activities on the Wii Fit and that was a workout in and of itself. Surprisingly those activities are quite challenging :O)
Day 170 - 8 June 2009
I completed 3.1 miles on the treadmill today. I walked for 40 minutes and ran for 20 minutes and burnt 322 calories. I also did the 20 minute Pilates workout. Go me!!
Day 166 - 4 June 2009
I am no longer allowed to take a day off! I decided to take a day off from working out and I wound up taking 5!! Now all the progress that I made has been lost. I am going to get cracking again today though and I will reach my goal!!
Day 161 - 29 May 2009
Completed the twenty minute Pilates workout and twenty minutes on the treadmill. I ran 1.4 miles and burnt 131 calories.
Day 160 - 28 May 2009
Mission accomplished again today: Twenty minute Pilates workout - check. Twenty minutes on the treadmill - check. I ran 1.3 miles and burnt 119 calories!
Day 159 - 27 May 2009
Mission accomplished: Twenty minute Pilates workout - check. Twenty minutes on the treadmill - check. I ran 1.3 miles and burnt 107 calories.
Day 156 - 24 May 2009
I completed the 20 minute Pilates workout again today and I also got on the treadmill. I didn't write down the speed or the distance or the number of calories this time though which is quite disappointing. I guess I need to do a better job!
Day 150 - 19 May 2009
My husband and I did the 20 minute Windsor Pilates workout this morning. Mari Windsor kicked my butt!! I am looking forward to seeing the results of all that hard work :O)
Day 144 - 13 May 2009
I walked for 50 minutes at 2.7 mph and burnt 246 calories and then ran for 10 minutes at 4.0 mph and burnt 63 more calories.
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