Once again, here I am starting over on my quest for fitness. I've been exercising on and off for the past few years but I never seem to be able to sustain any weight loss. My eating habits are atrocious!!! Today will be day 1 of a hybrid program of P90X and Insanity. I am going to follow a combination of the nutrition guide that comes with both programs as well as The Abs Diet for Women. My starting weight is 145 pounds and my measurements are as follows:
Neck - 13.25 in
Chest - 39 in
Right Bicep - 11.5 in
Left Bicep - 12 in
Right Forearm - 9 in
Left Forearm - 8.75 in
Waist - 37 in
Hips - 39.75 in
Right Thigh - 24 in
Left Thigh - 24 in
Right Calf - 13.5 in
Left Calf - 13.75 in
Before pics taken 24 June 2013
To say that I am disgusted with the way I look is s HUGE understatement, pun intended. I WILL succeed this time because my health and happiness depend on it!!!
