Day 123 -- 22 April 2009

I am pretty sure that I got on the treadmill on Monday but for the life of me I can't remember how many calories I burnt. I did get on tonight though but I didn't burn as many calories as normal. I walked for about 5 minutes and then decided to try to do cardio instead of fat burn. It didn't last long though because I wound up getting shin splints. I got off the treadmill and did some stretching to try to work it out and then I got back on to do my usual walk. I was still hurting pretty bad though and decided it would be better to just take the night off and start fresh again tomorrow. All totaled I walked about a mile and burnt about 120 calories.