Thursday, June 16, 2011

Day 18 - 16 June 2011

Breakfast: 1 cup Fiber One cereal and 1 cup 1% milk

Morning Snack: 3 egg whites and 1 yolk

Lunch: 2 slices of 7 grain toast with peanut butter

Afternoon Snack: I forgot :o(

Dinner: Speedies on hoagie rolls and steamed carrots and broccoli

I'm supposed to do Insanity Plyometric Cardio Circuit tonight but I'm considering taking the night off. I'm starting to wonder if I bit off more than I could chew and whether or not I'm over-training. I really don't want to skip my workout but I don't want to hurt myself either. I did get some exercise tonight because I mowed the lawn. I guess I'm gonna rest for the next 20 minutes or so and then decide.

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