Breakfast: Fiber One cereal and soy milk
Morning Snack: Chicken salad sandwich made with canned chicken and cottage cheese in lieu of mayo and a handful of raisins
Lunch: Orangeman Smoothie
Afternoon Snack: cucumbers, carrots and garlic hummice
Dinner: Cheddar Brocolli soup and a baked potato.
Late night snack: 2 slices of whole wheat peanut butter toast - I probably shouldn't have eaten this since it was around 9:30 when I did, but I was HUNGRY!
I didn't workout tonight because my 4 year-old wiped me out today. I was mentally and emotionally exhausted so I decided to just veg and catch up on Secret Life of the American Teenager. The show is a train wreck and I desperately needed an escape from reality. I felt guilty about an hour after I decided to take the night off from working out, but by then it was past 9. If I had worked out I would have had a hard time going to sleep.
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